Learn how to make the most of a corporate yoga session so it improves health and productivity in your workplace.

Found out how corporate yoga improved wellbeing at global engineering consultancy Mott MacDonald's Birmingham workplace.

Learn the best types of yoga in the workplace to boost productivity and wellbeing in your business.

Ready to boost productivity and improve mental health in your business? Your employees will love these uplifting workplace wellbeing ideas.

A wellbeing strategy that includes office yoga is more than just a self-care exercise for your team, it has real commercial benefits.

In my corporate life, I spent 90% of the day desk-bound. Now, I run corporate yoga classes for Birmingham businesses. Find out why.