Private Yoga Classes

One-to-one yoga in your home or online

Feel a little daunted walking into a yoga studio? Or simply prefer the idea of practising yoga in the privacy and comfort of your own home?

I offer private, one-to-one yoga classes in south west Birmingham and online via Zoom.

I’ve been teaching one-to-one yoga since 2019, and it's been the backbone of my business since 2021. Having worked with more than 35 private clients ranging in age from 35 to 75, and having taught around 2,000 private yoga classes, I'm extremely comfortable adapting the practice to suit every ability, from complete beginner to seasoned yogi.

Reasons for taking a private class vary, but with consistency and attention, every single one of my private clients has experienced noticeable changes to their physical and mental health. It's no wonder that I've been working with many of them for three or four years.

Is private yoga right for you?

If you...

Feel out of place in a yoga studio or daunted about going to a group class
Have injuries or health issues that require a more tailored approach
Can’t make the times of your local group classes
Simply prefer to practice at home rather than driving to a nearby studio

Then private yoga classes are for you!

What are the benefits of private yoga?

There are so many benefits of yoga in general, and hiring me as your private yoga instructor means you'll nail your technique, get the most from your practice, and avoid the temptation to compare yourself to other yogis.

Benefits include:

Better performance in other activities like running, golf, tennis and cycling
Improved mobility, flexibility and strength to make everyday life easier
Enhanced sleep quality and an ability to switch off more easily
Lower stress and anxiety levels to cope with whatever life throws at you
Reduction in the severity of chronic pain
Ability to heal faster and become less prone to injuries
Improved posture and general comfort in your body.

Why choose me as your yoga teacher?

I've been practising yoga since 2011 and teaching since 2018.

Since then, I've taught hundreds of private classes in person to people across Birmingham, as well as virtual yoga to individuals all over the UK.

My approach to private yoga classes is:

Encouraging
Attentive
Calming
Personal
Fun

Whatever level you're at right now, you'll love this safe and fun space to explore what your body is capable of and feel better mentally, emotionally, and physically.

But don't just take my word for it, read what my students have to say here...

How does it work?

In the comfort of your home, you’ll enjoy personalised yoga classes carefully crafted around your individual needs and goals. Whether that's to build strength and flexibility, to maintain healthy mobility, or to improve your mental health, your practice will be completely tailored to suit you.

Book a block of 60 minute classes to really build consistency, or ad-hoc/shorter classes if finding time is a challenge.

In-person classes are available in south west Birmingham. For all other areas I offer online classes via Zoom.

Private yoga classes are available during the following times:

8.30am to 4.30pm Monday to Thursday
8.30am to 1.00pm on Fridays.

For specific availability, pricing, any other questions, or to book your first class, please send me a message, email or WhatsApp and I'll respond as soon as possible.