studio yoga classes
Every Wednesday from 7.30am to 8.30am you can find me teaching a Hot Flow class in Yoga Hart's beautiful garden studio in Harborne. This is a dynamic yet steady paced hatha vinyasa class set to an uplifting playlist which changes weekly. The studio is heated to a toasty 35°C so expect to sweat!
NOTE: This class is best suited to those who have an existing yoga practice. That said beginners are very welcome to come along, and modifications will be offered where required and possible.